$10 Gift Card for Referrals
$10 Gift Card for Referrals
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The studio is owned and operated by Lexie Kauffman. Lexie has combined a lifetime love for fitness with a desire for teaching and helping others find their highest potential. Her love for the Pilates method began back in 1996 when she expanded her fitness routine beyond volleyball, hiking and biking to include Pilates three times a week.
The studio is owned and operated by Lexie Kauffman. Lexie has combined a lifetime love for fitness with a desire for teaching and helping others find their highest potential. Her love for the Pilates method began back in 1996 when she expanded her fitness routine beyond volleyball, hiking and biking to include Pilates three times a week. Very quickly she felt her body strengthen, saw her sports performance improve and found more flexibility, stability and energy for her daily activities.
A skilled teacher, Lexie is adept at evaluating the needs of her client's bodies. She is creative in her teaching and can provide Pilates programs to suit any age or fitness level. Her clientele is varied; stay at home moms, clients rehabilitating injuries, athletes (golfers, equestrians, skiers, mountain climbers, body builders, dancers, martial artists) and clients in their 70's.
Classically trained through Power Pilates in New York, she is a member of the Pilates method Alliance (PMA), which is devoted to upholding the professionalism and integrity of Joeph Pilates' method. Her approach is one of encouragement and attention to detail with the goal of helping her clients find more flexibility and strength in their bodies and more joy in their lives.
Copyright © 2018 Pilates Body & Mind - All Rights Reserved.
"Be in control of your body, not at it's mercy."
Welcome to Pilates Body & Mind! Come workout with us and forget your stresses.
We are open for both in person and online workouts.
IN PERSON - Private Pilates (1 client), Semi-Private Pilates (2 clients), Mat and TRX Classes (limit 2 clients)
ONLINE - Private, Semi-Private, Mat Classes (more than 2)
Masks are required at all times inside the studio.
Social distancing is practiced - Equipment and mats are all at least 6 feet apart.
All equipment, bathrooms, waiting areas are wiped down between appointments.
FOR SCHEDULING - please text or call 206-919-6405, click button below for availabilit