Our Studio

Pilates Body and Mind

Pilates Body and Mind offers high quality, classical Pilates instruction, located in the historical Perrinville Village in Edmonds and a studio in Woodinville. We are focused on the client experience and offer one-on-one, semi-private and small group classes. We get to know your body, it's needs and you! You get a customized workout and you leave feeling better, taller, and in more control of your body.

Joseph Pilates doing Knees Off in the Knee Stretch Series

What We Do

Our studio is equipped with Gratz Pilates equipment, the gold standard for authentic, classical apparatus. Our private and semi-private sessions incorporate exercises on all equipment. We offer small group mat classes, up to 8 people per class for every level of ability. We also have TRX classes for up to 4 people. The TRX exercises can be incorporated into the apparatus sessions as well.

Why Us?

Pilates Body and Mind is a casual, comfortable, positive place for your Pilates workout. We are a body-positive studio focused on finding what your body can do now and creating pathways to all the new things it will be able to do in the future.

Come discover your body's capabilities.

Schedule a Class